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Enhancing wellness for active older adults through outdoor exercise |
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LifeTrail™ is a series of outdoor exercise/physical activity stations designed specifically to enhance wellness in adults aged 50 and over. LifeTrail™ is
designed to provide age appropriate physical activity
to maintain and enhance endurance, flexibility, strength,
and balance. |
- Add carefully researched upper and lower body exercise
- Enhance your outdoor walking regimen
- Provide opportunities for social interaction
- Ten stations available to mix and match or customize to suit your needs!
- Includes options for wheelchair users
LifeTrail™ can be installed along an existing or new walking trail, either as a series of stations with plenty of walking space between, or as clusters of stations. LifeTrail™ can
also be installed with 10 stations together as a dedicated
exercise area.
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LifeTrail is a tremendous step forward in increasing wellness among older adults.
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For more information, visit the
LifeTrail website!
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